

Welcome to my page
Why Walk and Talk?
I’m a Mentor/Coach deeply passionate about guiding teens through the complexities of growing up, and assisting parents in nurturing healthy, strong relationships with their adolescent children. My journey into this field is deeply personal and stems from my own experiences as a single mom navigating the tumultuous teenage years with my daughter in Australia. I recently moved back to South Africa and decided to settle here in beautiful Knysna.
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Our story isn’t unique, but it’s ours. Moving to Australia six years ago with my teenage daughter, I was quickly thrust into the whirlwind of parenting a teen facing various mental health challenges. We knew no one, brand new schools and a new chapter filled with anxiety. It was a period filled with pushbacks and testing boundaries, which led me to a profound realization: nothing was more vital than offering her unwavering support and understanding, even if it meant completely overhauling my approach to parenting.
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Determined to bridge the gap between us, I embarked on a journey to delve deeper into the world of Counselling and Mental Health for Youth. By volunteering in schools and engaging directly with teens, I gained invaluable insights into the myriad challenges they face daily. This was not just a learning curve; it was a life-altering experience that reshaped my relationship with my daughter. Together, we laid a foundation built on love, respect, and independence, moving away from control and towards mutual understanding and freedom.
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This transformation was not easy, but incredibly rewarding. Today, my daughter, my inspiration, is thriving as an 18-year-old student in Australia in her first year of University, embracing life with confidence and autonomy. Our journey has fueled my passion to support other parents and teens. I’ve seen firsthand how comprehending teenage challenges from a place of empathy can revolutionize relationships. My goal is to help families foster environments where teens feel understood and supported, paving the way for healthy independence and strong, enduring bonds.
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With a blend of personal experience and professional training, I am here to guide you through the teenage years. Whether you're a teen seeking understanding and support, or a parent longing for a closer relationship with your child, I offer a compassionate, understanding space for growth and connection. Together, we can navigate this journey, fostering relationships built on a solid foundation of love, respect, and independence.
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Let’s embark on this transformative journey together, reshaping the way we connect with the teens in our lives, preparing them not just to face the world, but to thrive in it.